These Are The Real Ingredients In Taco Bell’s Crunchy Beef Taco


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When most people think of healthy food they do not think of Taco Bell. There’s a good reason for that.

NUTRITION LABEL: 170 calories, 9 grams of fat, 13 grams of carbs, 1 gram of sugar, 310 milligrams of sodium, 8 grams of protein.

LISTED INGREDIENTS:

CHEDDAR CHEESE: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian],

ICEBERG LETTUCE: Fresh iceberg lettuce [certified vegan],

SEASONED BEEF: Beef, water, seasoning [cellulose, chili pepper, onion powder, salt, oats (contains wheat), maltodextrin, soy lecithin, tomato powder, sugar, soybean oil, spices, garlic powder, onion powder, citric acid, caramel color (C), disodium inosinate & guanylate, cocoa powder, natural and artificial flavors (contains gluten), trehalose, dextrose, modified corn starch, lactic acid, torula yeast], salt, phosphates. Contains: Soy, Wheat,

TACO SHELL: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber.